Relationships, whether they be with friends, family members, co-workers or romantic partners, are an important part of leading a healthy and fulfilling life. Some relationships help bring out the best in you, while others may leave you feeling hurt, angry, or insecure. It’s not always easy to determine which relationships are serving you well and how to fix the ones that are broken.
Strive and Healthy Relationships are 16-week therapy groups for people experiencing challenges in relationships. The group will help you enhance your well-being by showing you how to develop healthier relationship skills based on your own personal values and what you want your life to be. We want you to experience stronger relationships and a balanced life with less conflict.
Strive and Healthy Relationships consist of the following four modules, which can be taken in any order. Each module is covered over four weeks, making this a 16-week program.
You will learn ways to:
Strive is for any man aged 18 or over who is experiencing challenges in relationships.
Healthy Relationships is for any woman aged 18 or over who is experiencing challenges in relationships.
The cost is $200 per module.
Subsidies may be available based on our sliding scale. We will complete a fee assessment for you after you have attended an information session
First, drop in at one of our free information sessions. All information sessions start at 5 PM and run for about an hour.
After the information session, if you decide to register for the group, we will complete a fee assessment and book you for an individual interview to gather background information and set personalized goals for you.