What is EAP?

Everyone has problems:

• pressures at home and at work
• stress and anxiety
• conflicts with co-workers and family
• relationship conflicts

And you probably manage just fine solving your problems on your own, or with the help of your family and friends.  But what happens when you aren't able to work things out on your own?

Regardless of where they start, unresolved problems can quickly spread to affect other areas of your life. Problems at work create tensions at home, family problems often show up in job performance, emotional problems affect your physical health.

Your EAP provides you with access to a qualified counselling professional who can help you resolve personal and work-related problems - before they affect your health, family, or ability to work.